Private consultations are a great way to discuss your private movement needs.
When living with Osteoporosis, it may be challenging to know where to start in terms of creating an effective and sustainable exercise practice. Using my extensive experience and training in Osteoporosis Health and Movement, I utilize best practices in creating strategies to help you move confidently both on and off your mat.
Sessions are via Zoom:
Private Consultation: $250 (90-minutes) Zoom appointments only.
Each private consultation is recorded for you to keep. A follow-up email will be provided documenting my recommendations and addressing all your questions to review.
