This series is taught via Zoom in a small-group format and meets standards as taught by Osteoporosis Canada and the Ontario Osteoporosis Strategy (BoneFit™).
Our next series begins:
Yoga for Bones - 12-week series Mondays from 1:30 pm EST- 2:30 pm EST
All classes are safely adapted exercise prescriptions to meet the needs of clients with Osteoporosis, Osteopenia and people interested in maintaining a strong and mobile body. The maximum number of participants for each program is 20, so you can get the individual attention you deserve.
Online class options include:
Live Classes with Replay for the duration of the series only - $156 Canadian
Replay-only option - $120.00 Canadian
paid via PayPal or transfer to email@example.com
Our next series of classes begin:
Yoga for Bones - Our Fall 2023 session begins September 11 -December 4th, 2023 (no class October 9th).
The above series is currently SOLD OUT. If you wish to be added to the waitlist for live classes, or if you are interested in signing up for the replay-only (recorded content) option, please email : firstname.lastname@example.org
No refunds are made once the program series begins.